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October 2018

Playing Well With Others w/Mark Sylvester

October 14 @ 2:00 pm - 4:00 pm
House of Musical Traditions, 7010 Westmoreland Ave
Takoma Park, MD 20912 United States
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$40

WHEN: Sunday October 14th -- 2:00-4:00 pm WHERE: HMT's lessons studio FEE: $40  This workshop is intended for beginning and intermediate guitarists, banjo-pickers, mandolin-ers, uke-sters, bassists, and players of just about any other instrument who want to get their feet wet playing with other people. We will start with a few folk songs in the keys of C and G, and then we will branch out to other music based on the interests of those enrolled in the class. A low-pressure way to get…

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Empowerment Self-Defense with Defend Yourself

October 14 @ 2:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15pm on Sunday, repeating until November 4, 2018

Willow Street Yoga, 6930 Carroll Ave, Suite 100
Takoma Park, 20912

Sunday, September 30th from 2:15-4:15PM- Join us to learn: How to prevent and avoid harassment, attack and abuse; How to stop a threatening situation with words; Physical moves to use against common attacks. This six week series is open to women, trans, and gender-nonconforming/nonbinary people age 16 and up of all abilities. Scholarships available: Email: elizabeth@defendyourself.org

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Puppy Basics Training Class

October 14 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until October 21, 2018

The Big Bad Woof – New Location!, 6960 Maple St. NW
Washington, DC 20012 United States
$150

Does your new fur baby need some manners? Well please join us for a puppy training course with Lindsey Paige of Paw Prints Around Town! Ms. Paige is a Certified Professional Pet Sitter (CPPS) through Pet Sitters International (PSI), and she is working toward her certification for the Council for Professional Dog Trainers (CCPDT). This weekly one-hour class will be for puppies 6 months and younger. It will take place over a six week period (no drop ins will be…

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Yoga & Reiki with Alex Hall

October 14 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until October 28, 2018

Yoga Heights, 255 Carroll St NW
Washington, DC 20012
$45

Join Alex in October for Small Group Yoga and ReikiThese classes are an intimate 1 hour slow hip and heart opener yoga class to the tunes of Soulful R&B, followed by a restoring guided mediation where each student with receive hands on reiki. Each student will also receive a special crystal/stone from each class to take home and work with for the week. You will leave feeling grounded and ready for the week ahead! Cost: $45 per session, or $150…

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Intermediate Puppy Training Class

October 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until October 21, 2018

The Big Bad Woof – New Location!, 6960 Maple St. NW
Washington, DC 20012 United States
$150

This is the second level training course with Lindsey Paige of Paw Prints Around Town. Ms. Paige is a Certified Professional Pet Sitter (CPPS) through Pet Sitters International (PSI), and she is working toward her certification for the Council for Professional Dog Trainers (CCPDT). The puppy basics course must first be completed before registering for this level. The intermediate course will take place over a six week period (no drop ins will be permitted). There is a $150 ($25 per…

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Accessing Mindfulness in the Washington Work World

October 14 @ 6:00 pm - 7:30 pm
The Still Point, 6 Grant Avenue
Takoma Park, 20912 United States
$35.00

Self-care is a life-long journey, piecing together our physical, mental, emotional and spiritual well-being. A critical piece of self-care is mindfulness: cultivating an awareness and acceptance of our thoughts, feelings and emotions as they arise, and as they fall away. In the age of 24-hour news, social media and especially within Washington's frenetic work culture, accessing mindfulness in the course of our day can feel like swimming upstream. As a professional coach, John Sawyer works with mission-driven professionals to use mindfulness…

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