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August 2018

Restorative Yoga Sundays with Tara Lemerise

August 19 @ 5:30 pm - 7:30 pm
Willow Street Yoga, 6930 Carroll Ave, Suite 100
Takoma Park, 20912

This workshop is a unique circuit of restorative poses where all of the necessary blankets, blocks and bolsters are skillfully arranged when you arrive.  Everybody welcome.  No yoga experience necessary.  Sorry, no drop-ins; advance registration only.  Register here: http://www.willowstreetyoga.com/workshops/restorative-yoga-sundays-with-tara-lemerise/

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Acupuncture 101: An Introduction

August 19 @ 6:00 pm - 7:30 pm

  Come meet Dr. Kachina Smith and learn how acupuncture is so much more than just for pain relief. She'll share her knowledge and passion for this ancient healing practice and explain how it can work just for you - headaches, back pain, low energy, allergies, chronic conditions, etc. Not sure if needles are your thing? All participants will enjoy a community acupuncture session where you can experience it for yourself. This event is free! Sign up today!

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Community Acupuncture at The Still Point Spa

August 20 @ 10:00 am - 8:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until August 31, 2018

The Still Point, 6 Grant Avenue
Takoma Park, 20912 United States

Looking for relief from your stressful day? Any aches and pains? Come experience Community Acupuncture available at the The Still Point Spa.  Just 30 minutes! Available Daily. Walk-ins are welcome. This month's special- Bring a friend to our Takoma Park location and you both receive $15 off of your Community Acupuncture service! Cost: $55 - Intake Session $35- Follow-up Session Call 301-920-0801 for details and scheduling, or, visit thestillpointspa.com

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Mix It Up Dance Fitness

August 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until August 29, 2018

Takoma Middle School, 7611 Piney Branch Rd,
Silver Spring, 20910 United States
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$10

New dance fitness class EVERY MON & WED at Takoma Park Middle School (basketball court), it's time to MIX IT UP!  Mix it Up combines the dancing everyone loves from Zumba with the strength training everyone fears from a HIIT-style workout.  But, fear not!  These classes are set to music by international Zumba sensation, WATATAH, so before you know it the push-ups are done and you are dancing again! It's an "all in one" workout!  Sign up now by sending us an email…

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Bikram Yoga $10 Community Classes Every Tuesday and Thursday

August 21 @ 6:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday, repeating until December 31, 2018

Bikram Hot Yoga, 7324 Carroll Ave
Takoma Park, 20912
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$10

We are thrilled that your journey towards better health and wellness has led you to us! Since it was introduced in the U.S. over 50 years ago, millions of men and women of all ages and fitness levels have discovered the many benefits of Bikram Yoga – including me. After years of running track and weight training, I developed chronic knee pain, which led to surgery in 2010. Bikram Yoga helped to strengthen and heal my knees. It also helps me manage stress and the demands of very busy, but rewarding life. Bikram Yoga changed my life. It was the one opportunity that I had to focus completely on myself without the distractions of life and it was a time for me to also connect with like-minded, health-seeking individuals.

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Community Acupuncture at The Still Point Spa

August 21 @ 10:00 am - 8:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until August 31, 2018

The Still Point, 6 Grant Avenue
Takoma Park, 20912 United States

Looking for relief from your stressful day? Any aches and pains? Come experience Community Acupuncture available at the The Still Point Spa.  Just 30 minutes! Available Daily. Walk-ins are welcome. This month's special- Bring a friend to our Takoma Park location and you both receive $15 off of your Community Acupuncture service! Cost: $55 - Intake Session $35- Follow-up Session Call 301-920-0801 for details and scheduling, or, visit thestillpointspa.com

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