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February 2016

30-Day Meditation Challenge

February 1 - March 1
Willow Street Yoga,
6930 Carroll Ave Suite 100MD20912United States
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Kick off the New Year with the practice of daily meditation! Meditation is one of the healthiest habits to cultivate. Studies show it improves concentration and memory, reduces anxiety, and harnesses neuroplasticity in the service of more flexible, less self-centered thinking. It’s easy to see all the reasons to establish a meditation practice, but it’s not so easy actually to make it happen. Enter Willow Street’s 30-Day Meditation Challenge: an entire month of encouragement and support from teachers and fellow…

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Creating Your Low Waste Home

February 11 @ 7:00 am - 8:30 pm
Historic Takoma, Inc.,
7328 Carroll Avenue
Takoma Park,20912
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Come and learn creative ways to modify your lifestyle in order to reduce your waste, save money and have fun! Takoma Park resident and entrepreneur Brooke Moore (simplifywithbrooke.com) will teach you concrete steps toward developing a low waste life.

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5Rhythms 6-Week Series

February 11 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), but only create 2015-12-17 event(s)
Willow Street Yoga,
6930 Carroll Ave Suite 100MD20912United States
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Come and dance into life! Discover yourself at your most fluid and creative level. Join us as we dive into the simple movement meditation practice of the 5Rhythms Wave and bring more of ourselves –body, heart, mind & soul– into movement, on the dance floor & out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience. $5 Your first 5Rhythms Class; $10 Students, Seniors, Unemployed; $15…

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$12

Friday CLASS at Dance Exchange

February 12 @ 9:30 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until June 24, 2016
Dance Exchange,
7117 Maple Ave
Takoma Park,20912United States
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An intermediate-advanced dance class for those comfortable in their moving body, ranging from long-time practitioners to those curious about or new to the DC dancing community. This class is taught by a rotating panel of local and visiting artists and draws upon the individual teaching practices and research interests of that week's teacher, as well as the Dance Exchange belief that every body can and should dance. Check the Dance Exchange calendar to see who’s teaching this week.  Ages 18+. $12…

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Food Truck Friday

February 12 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day until June 10, 2016

Food trucks each week at Rhizome DC, 6950 Maple St NW.  Check back by Wednesday for updates.

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Community Meditation class (pay what you can, drop-in basis)

February 13 @ 8:00 am - 8:45 am
|Recurring Event (See all)
Weekly on the same day until May 28, 2016
Willow Street Yoga,
6930 Carroll Ave, Suite 100
Takoma Park,20912

Start the weekend with some quiet, centering time for yourself. Each session will begin with a review of the basics and and then move on to explore a variety of forms of meditation. Whether you are curious about meditating, want to refresh your practice with some different techniques, or simply enjoy the energy of meditating with others, please join us. Open to anyone in the community; just drop in. All levels.

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