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Yoga and Yogic Wisdom for Fierce Times: Nirvana through Samsara with Lakshmi Kanter

March 29 @ 6:30 pm - 8:30 pm

$30

Participants will explore methods to skillfully relate to tension, negative emotions, anger, anxiety, stress and depression that can get stuck in the body-mind.  These teachings empower us to shift our experience of reality from the inside out. We will practice breathing techniques, yoga postures, guided relaxation, meditation, self-inquiry, and sacred listening.

Details

Date:
March 29
Time:
6:30 pm - 8:30 pm
Cost:
$30
Website:
http://www.willowstreetyoga.com/fierce-times/

Venue

Willow Street Yoga
6930 Carroll Ave, Suite 100
Takoma Park, 20912
Phone:
3012708038

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