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Restart® : A Nutrition Series

September 16 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Sunday, repeating until October 7, 2018

$225

Do you have sugar cravings? Or find carbs like pasta and pizza irresistible? When was the last time you gave your body a vacation from all that sugar?

Restart®, is a 5 week class designed to help you get back on track to reducing those cravings, give your body a metabolic reset and some useful tools for lifelong change!

Katherine Lambert will guide you through the heart of the program – an initial 3-week sugar detox with lots of group support, tips for mindful eating, recipes and meal ideas!

Sept 9: How to prepare for your REAL FOOD sugar detox
Sept 16: Your digestive check-in
Sept 23: What sugar really does in your body
Sept 30: The truth about FATS
Oct 7: How to move forward and celebrate your success!

Cost: $225 for 5-part series
Call us at the front desk to reserve your booking 301-920-0801 or book online via link provided
We look forward to having you with us and supporting your path to a healthier lifestyle.

Details

Date:
September 16
Time:
6:00 pm - 7:30 pm
Cost:
$225
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=2496&stype=-7&sView=day&sLoc=0

Venue

The Still Point
6 Grant Avenue
Takoma Park,20912United States
Phone:
3019200801
Website:
thestillpointspa.com

Organizer

Ariel Van Alstyne
Phone:
301.920.0801
Email:
ariel@thestillpointspa.com
Website:
https://thestillpointspa.com/

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