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Morning Fitness Stong30
January 28 @ 6:30 am - 7:00 am
Start the new year off RIGHT with the hottest interval training workout that fits your busy schedule and your evolving fitness needs. Go to www.rodamovements.com/fitness/strong30 to learn more and sign up today for this effective 30 minute workout!
Our first class starts Wednesday 1/9 at 6:30am. We make fitness easy – Free parking and access to shower room!
Drops in welcome!