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Mix It Up Dance Fitness

January 9 @ 7:00 pm - 8:00 pm

$120

Join us for a Mix It Up class! Classes are offered MONDAYS & WEDNESDAYS at The Lab Break Dancing School in downtown Takoma Park, MD. Mix it Up combines the dancing everyone loves from Zumba with the strength training everyone fears from a HIIT-style workout. But, fear not! These classes are set to music, so before you know it the push-ups are done and you are dancing again! It’s an “all in one” workout! Two left feet, no problem! This is a cardio class, not a choreo class. Please bring a water bottle and exercise mat if you have one. If not, we have plenty of extras you can use.  TO SIGN UP EMAIL: INFO@FIRITFITNESS.COM

The cost: Classes are $10, totaling $120 to participate in the 12 class session.This session is a pay-up-front session: no class passes, no carrying unused classes forward from this session to the next session. But, you can make it classes at our Family N’Boom class!

Dates: Mondays & Wednesdays January 7th- February 13th

Location: The Lab

Details

Date:
January 9
Time:
7:00 pm - 8:00 pm
Cost:
$120
Website:
www.firitfitness.com

Venue

The Lab DC
6925 Willow St NW
Washington, 20012 United States
+ Google Map
Phone:
(202) 882-5221

Organizer

Mix It Up
Phone:
469.557.1150
Email:
emily@MIUdancefitness.com
Website:
www.MIUdancefitness.com

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