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Mindful Mondays Yogic Parenting Circles with Lori Wilen

May 20 @ 8:00 pm - 9:30 pm

$30

Mindful Yogic Parenting is an integrative approach designed by Lori Wilen that combines yoga asana and philosophy, journaling and artistic expression, conversation, and application from the mat to parenting.

In each workshop, participants can expect to:

– connect to other yogi parents
– engage in a mindful, alignment-based asana practice that safely challenges their body and mind
– learn more about yoga practices and philosophy
– explore connections between our bodies, minds, breath, heart, and parenting practices

No prior yoga experience necessary, just a journal and an open heart.

Free for Moms on Monday May 13!

Details

Date:
May 20
Time:
8:00 pm - 9:30 pm
Cost:
$30
Website:
https://www.willowstreetyoga.com/mindful-mondays/

Venue

Willow Street Yoga
6930 Carroll Ave, Suite 100
Takoma Park, 20912
Phone:
3012708038

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