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Beginner Basics: A starter workshop for new yogis
January 6, 2018 @ 2:00 pm - 3:30 pm$12 – $15
In this workshop, Natalie will take students through foundational yoga postures, working on the alignment and enabling participants to get the adjustments they need to practice the postures more effectively.
Each pose will be broken-down in detail, with lots of alignment cues. The instructor will provide individual feedback and guidance throughout the workshop.
This workshop is great for people who are new to yoga or seasoned yogi’s that are looking for a little tune-up!