Barre at Roda Movements – Open House and Free Demo
February 23 @ 9:00 am - 10:15 am
Interested in learning more about barre, the new fitness format at Roda Movements? Come join us on Sat. 2/23 at 9am for an open house to learn more about barre and a FREE demo of the program led by Kareemah Woodard, Barre Above Instructor.
Our barre program will take the best of dance, pilates, yoga, aerobics, and elements of the strengthening exercises dancers do – all set to the hottest music.
Come check out our launch of this results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.